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Cheryl Erbacher + Jocelyn Kowalczyk
Founders of H.E.A.L. BFLO When we started this company 4 years ago, we never imagined it would be where it is today. It all began with $59 and a bottle of wine! We have met some incredible people that have shaped us, and helped us along the way to continue to grow and think outside the box. We have a deep love for yoga, for this community and for our friends and family that continue to support us year after year. Each time we create the HEAL BFLO YOGA RETREAT we are inspired by the local vendors and businesses within our community the incredible instructors in WNY and throughout our country and the local musicians that bring all the beautiful energy. It is with great honor and love that we present to you the 2019 instructors that will be teaching at the HEAL BFLO YOGA RETREAT + FESTIVAL on March 3, 2019 at Templeton Landing. #createthelifeyoulove |
Joe Erbacher
Founding Father / Director of Operations Joe has been with HEAL BFLO since the moments the idea was brewing in the kitchen (he supplied the wine). He has helped to shape HEAL BFLO to what it is today. We don't know where would be without his help guidance, love and support throughout the years. When you see Joe at the event give him a big hug (he's a hugger and a cheek kisser)! Joe, we sure do love love love love love you, thanks for all that you do, and for always believing in us. xoxo |
Megan Castlevetere
Owner
Raw Renewal
I started yoga classes as a new way to work out. The physical practice of vinyasa, the grace and fluidity, was appealing to me as a dancer. As I started falling in love with the practice, so much more came from it. I lost the desire to compete with the person next to me and began to focus inward. What did I need, at that very moment, to nurture my body and ease my mind. After my first teacher training through Baptiste Power Yoga, I came home with even more knowledge of the physical practice and more importantly, the realization that how I work on my mat reflects my life off my mat.
Not too long after, I discovered Buti Yoga. Once again, the physical practice intrigued me. Adding primal movement and plyometrics to an already challenging Vinyasa practice looked incredible! I immediately knew I needed to dive deeper. And wow, I went deep! As Butisatttvas say, “Buti Yoga is my soulmate workout”. This is it. This is what my body and soul needs. Buti allows you to get into your body and integrate our human experience rather than escape it. The energetic practice began changing me from the inside out without even knowing it. I needed to share this practice with everyone I could. I needed others to experience the “Buti bliss” at the end of class. This was the start of Raw Renewal Yoga.
Owner
Raw Renewal
I started yoga classes as a new way to work out. The physical practice of vinyasa, the grace and fluidity, was appealing to me as a dancer. As I started falling in love with the practice, so much more came from it. I lost the desire to compete with the person next to me and began to focus inward. What did I need, at that very moment, to nurture my body and ease my mind. After my first teacher training through Baptiste Power Yoga, I came home with even more knowledge of the physical practice and more importantly, the realization that how I work on my mat reflects my life off my mat.
Not too long after, I discovered Buti Yoga. Once again, the physical practice intrigued me. Adding primal movement and plyometrics to an already challenging Vinyasa practice looked incredible! I immediately knew I needed to dive deeper. And wow, I went deep! As Butisatttvas say, “Buti Yoga is my soulmate workout”. This is it. This is what my body and soul needs. Buti allows you to get into your body and integrate our human experience rather than escape it. The energetic practice began changing me from the inside out without even knowing it. I needed to share this practice with everyone I could. I needed others to experience the “Buti bliss” at the end of class. This was the start of Raw Renewal Yoga.
Pino Rizzi
Instructor
Power Yoga Canada
Pino is a Yoga Teacher, Student, Leader, and Wellness coach
Pino found Yoga as a teenager during his time as a professional dancer
Over the years he studied different styles of Yoga and practiced with teachers from various backgrounds and disciplines
When Pino found Baptiste Power Yoga everything changed.
The strength, ease, and authenticity of this practice connected deeply with him Pino is now committed to sharing this work with everyone, everywhere
Pino is a certified Baptiste Power Yoga teacher.
He leads classes, retreats and workshops at Power Yoga Canada
After completing several trainings with Baron Baptiste, Pino is now on the faculty with the Baptiste Institute.
His inspiration comes from finding full expression on the mat and taking that into all aspects of his life. Pino is honored to be part of HEALbflo and excited work with Cheryl and Jocelyn
He is the Founder of D.C.F (decide, commit, follow through).
An organization dedicated to creating Spiritual Awakening everywhere on the planet through Yoga and Wellness
www.dcfcanada.com
Pino has created a Yoga DVD system so you can take on this work with you:
Power Yoga Ignite is produced in collaboration with Mind Body Flow Yoga
shopmbfy.com
Instructor
Power Yoga Canada
Pino is a Yoga Teacher, Student, Leader, and Wellness coach
Pino found Yoga as a teenager during his time as a professional dancer
Over the years he studied different styles of Yoga and practiced with teachers from various backgrounds and disciplines
When Pino found Baptiste Power Yoga everything changed.
The strength, ease, and authenticity of this practice connected deeply with him Pino is now committed to sharing this work with everyone, everywhere
Pino is a certified Baptiste Power Yoga teacher.
He leads classes, retreats and workshops at Power Yoga Canada
After completing several trainings with Baron Baptiste, Pino is now on the faculty with the Baptiste Institute.
His inspiration comes from finding full expression on the mat and taking that into all aspects of his life. Pino is honored to be part of HEALbflo and excited work with Cheryl and Jocelyn
He is the Founder of D.C.F (decide, commit, follow through).
An organization dedicated to creating Spiritual Awakening everywhere on the planet through Yoga and Wellness
www.dcfcanada.com
Pino has created a Yoga DVD system so you can take on this work with you:
Power Yoga Ignite is produced in collaboration with Mind Body Flow Yoga
shopmbfy.com
John Murray
Owner
Lyons Den Power Yoga New York City
Owner
Lyons Den Power Yoga New York City
Michelle Gigante
Owner
Shakti Yoga
Michelle is known as a teachers’ teacher specializing in Vinyasa Flow. Her twenty years of experience guiding people toward personal growth and healing coupled with her background in the theatre have given her the insight and skill to command a class with clarity and precision. Her many years as a dancer and qi qong practitioner have allowed her to “choreograph” sequences that are both playful and effective. Her nurturing nature gives her the ability to take students to their personal edge safely.
When at home, as the director of Shakti Yoga, in her 3,000 square foot studio, she enjoys mentoring her students in the philosophic, spiritual and physical aspects of yoga. While on the road, she enjoys sharing her passionate and compassionate approach to yoga with others. She leads yoga retreats in Mexico and guest teaches in California. Michelle has taught with the accompaniment of many talented musicians including Dave Stringer.
Michelle delights in the collective and supportive energy of a community on a path. She believes yoga is a transformational experience that opens the mind and frees the spirit. For bookings & more info: http://www.shaktibuffalo.com
“Michelle Gigante is an embodiment of yogic wisdom, a master teacher.”
-Govindas Director Bhakti Yoga Shala, Santa Monica CA
“I am grateful to Michelle for such a great practice. I go to studios all over the country. Shakti is one of the most unique and beautiful spaces I've been in.”
-Michael Franti, musician, singer, yogi
“Yoga Instructor Michelle Gigante's steady and clear cueing, along with her gift for rhythm created a pace that was both inspiring and easy to follow. I had a blast playing for her Vinyasa Flow class!”
-Dave Stringer, Kirtan Recording Artist
“Michelle’s classes flow with devotion and activity... merging ecstatic chant, enlivening movement and deep meditation.”
-Michael H. Cohen, Kirtan touring and recording artist/educator, and Somatic Healer
Owner
Shakti Yoga
Michelle is known as a teachers’ teacher specializing in Vinyasa Flow. Her twenty years of experience guiding people toward personal growth and healing coupled with her background in the theatre have given her the insight and skill to command a class with clarity and precision. Her many years as a dancer and qi qong practitioner have allowed her to “choreograph” sequences that are both playful and effective. Her nurturing nature gives her the ability to take students to their personal edge safely.
When at home, as the director of Shakti Yoga, in her 3,000 square foot studio, she enjoys mentoring her students in the philosophic, spiritual and physical aspects of yoga. While on the road, she enjoys sharing her passionate and compassionate approach to yoga with others. She leads yoga retreats in Mexico and guest teaches in California. Michelle has taught with the accompaniment of many talented musicians including Dave Stringer.
Michelle delights in the collective and supportive energy of a community on a path. She believes yoga is a transformational experience that opens the mind and frees the spirit. For bookings & more info: http://www.shaktibuffalo.com
“Michelle Gigante is an embodiment of yogic wisdom, a master teacher.”
-Govindas Director Bhakti Yoga Shala, Santa Monica CA
“I am grateful to Michelle for such a great practice. I go to studios all over the country. Shakti is one of the most unique and beautiful spaces I've been in.”
-Michael Franti, musician, singer, yogi
“Yoga Instructor Michelle Gigante's steady and clear cueing, along with her gift for rhythm created a pace that was both inspiring and easy to follow. I had a blast playing for her Vinyasa Flow class!”
-Dave Stringer, Kirtan Recording Artist
“Michelle’s classes flow with devotion and activity... merging ecstatic chant, enlivening movement and deep meditation.”
-Michael H. Cohen, Kirtan touring and recording artist/educator, and Somatic Healer